Diabetes prevention programs
Why should I try it?
More than 1 in 3 American adults have prediabetes, a serious health condition that can result in type 2 diabetes. This program can help you reduce the risks for type 2 diabetes by learning lifestyle changes to:
- Improve your health.
- Feel better and more energetic.
- Build confidence by learning new habits and skills.
Clinical research shows these lifestyle changes can reduce the risk of developing type 2 diabetes by almost 60 percent.
Who is eligible?
Subscribers and their dependents (ages 18 and older) enrolled in a SEBB medical plan and meet the program criteria.
What program does my medical plan offer?
Learn more about your medical plan's resources for preventing diabetes.
- Kaiser Permanente NW
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Kaiser Permanente NW offers the Diabetes Prevention Program powered by Omada.
This digital lifestyle change program surrounds you with the tools and support so you can make the changes that matter most - whether that's around eating, activity, sleep, or stress. You will get your own:
- Professional health coach.
- Wireless smart scale.
- Supportive peer group and more.
- Kaiser Permanente WA
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Kaiser Permanente WA and Kaiser Permanente WA Options, Inc. offer the Diabetes Prevention Program powered by Omada.
This digital lifestyle change program surrounds you with the tools and support so you can make the changes that matter most – whether that's around eating, activity, sleep, or stress. You will get your own:
- Professional health coach.
- Wireless smart scale.
- Supportive peer group and more.
- Premera
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Premera Blue Cross offers a Diabetes Prevention Program by Livongo.
This digital lifestyle change program allows qualified members and covered dependents access to a free-to-you weight management and healthy living program. You will get your own:
- Professional health coach.
- Wireless smart scale and app.
- Guidance that helps empower you.
To get started, visit Livongo's website, and use registration code SEBB.
For any questions or help enrolling, call Livongo Member Support at 1-800- 945-4355, available 24 hours a day, 7 days a week.
- Uniform Medical Plan (UMP)
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Uniform Medical Plan offers the Diabetes Prevention Program powered by Omada.
This digital lifestyle change program surrounds you with the tools and support so you can make the changes that matter most – whether that's around eating, activity, sleep, or stress. You will get your own:
- Professional health coach.
- Wireless smart scale.
- Supportive peer group and more.
Diabetes management programs
Why should I try it?
Diabetes management programs can build confidence through resources and support.
Keeping diabetes under control can lower risks of diabetes complications. For example, effective blood sugar management can reduce the risk of eye disease, kidney disease, and nerve disease by 40 percent.
Who is eligible?
Subscribers and their dependents (ages 18 and older) enrolled in a SEBB medical plan and meet the program criteria.
What does my medical plan offer?
Learn about your medical plan's resources for managing diabetes.
Kaiser Permanente NW
Online: Living healthier with diabetes
Phone: 1-866-301-3866
Kaiser Permanente WA
Online: Diabetes
Premera Blue Cross
Online: Diabetes management
Phone: 1-800-807-7310
Uniform Medical Plan (UMP)
Online: UMP diabetes programs
Phone: 1-800-628-3481 (TRS: 711)
Hours: Monday-Friday: 5 a.m. to 8 p.m.; Saturday: 8 a.m. to 4:30 p.m. (Pacific)